About Me

World Citizen, Plant Based Eater, Self Care Addict, Tea Drinker, Mushroom Picker, Cat Lady, Lover, Peace Maker

Andrea Endres About

Hi, I'm Andrea

“I just wanna help you to feel awesome. Life is easy and prioritizing your health is too. You just have to make it that way. For me the doorway to health and well-being has been through skin care and later food; two things we put in and on our body every single day! It’s so important! That’s why I wanna teach that natural and effective skincare is easy, fun and not expensive and totally doable. That we all can feel good in our skin and have a really amazing self love relationship! That there is a strong connection between skin health, energy, body weight, vitality and the food we eat is undeniably. The best skin care come from within and I want to share how we can eat our way to a strong body and mind in no time and with minimal effort. Weight-loss, healthy skin from inside out, more energy, lust and luster just happen to come along. “

My Story

Andrea Endres, born ´87 in Germany, Swedish Citizen by choice, World Traveller for life. At the age of 16 she was attending a lecture about food additives which opened her eyes. It was also mentioned that certain chemicals, like petroleum, is used in skin care products. That explained the feeling of too -tight-for-the-face dry skin despite all the rubbing in with creams and lotions. And why put (bad) additives in food? That just didn’t sound right. Andrea started to make her own skin care back then and hasn’t stopped since. She also started questioning the food on her table. Foods with additives long gone from her shopping bag, she wondered why she should eat fish if it is soaked with environmental toxins and heavy metals. And why drinking cows milk despite being a (nearly) grown up human woman? Pork wasn’t good for anyone they said and then red meet neither. Was meat good for you at all? she asked herself. She came to understand that it is best not just to eat to fill her tummy, but to nourish her body with foods that are whole, that were not over-altered in some factory. White pasta became wholemeal pasta, white rice brown rice and hello to millet, buckwheat and quinoa.

The consequences of this lifestyle were new and heightened form of energy and well-being, no more stomach ache, headaches, no more getting sick, pimples etc.

Her journey made her look at life from a holistic perspective which is why she likes to keep it simple but raw and pure – well, most of the time, because we are all human right? Her lifestyle can be called many things, but why label yourself when you truly want to be free? She follows her gut feeling, shamelessly creates, shares and eats tons of plant based whole foods, smothers herself in cold pressed organic plant oils, dresses in preferably black and white and pink because its beautiful and practical if all you own must fit into a backpack. She simply wants to share all she has learned and never stop learning along the road herself.

Andrea Endres my story

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andrea (@) andreaendres.me

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